Nonverbal Communication Journal

A Nonverbal Communication Journal is a record where individuals document their observations and experiences related to body language, gestures, facial expressions, posture, eye contact, and other nonverbal cues during interactions. This journal helps people become more aware of how emotions and intentions are conveyed without words, improving their understanding of social dynamics and communication effectiveness. It is often used for research, self-reflection, or training to enhance interpersonal skills and interpret others' nonverbal signals accurately.