Non-harming (Ahimsa)

Non-harming, or Ahimsa, is a principle of causing no injury or suffering to living beings through actions, words, or thoughts. It encourages compassion, kindness, and respect for all life, recognizing interconnectedness and the impact of our behavior. Practicing Ahimsa involves mindfulness in our choices—avoiding violence, cruelty, or harm—whether in how we treat others, ourselves, or the environment. It’s not merely abstaining from physical violence but also fostering positive intentions and gentle communication. This ethic promotes inner peace and harmonious relationships by aligning actions with a deep respect for life.