non-communicable disease risk factors

Non-communicable disease risk factors are behaviors and conditions that increase the likelihood of developing illnesses like heart disease, diabetes, or cancer. These include unhealthy habits such as smoking, poor diet, physical inactivity, and excessive alcohol consumption. Additionally, factors like high blood pressure, high cholesterol, obesity, stress, and genetic predisposition also contribute. Addressing these risk factors through healthier lifestyles, regular check-ups, and managing medical conditions can reduce the chance of developing serious chronic illnesses. Understanding and modifying these risks is essential for maintaining long-term health and preventing non-communicable diseases.