Nityānusandhāna

Nityānusandhāna refers to the regular, ongoing practice or habituation of certain thoughts, actions, or disciplines in spiritual or philosophical traditions. It involves consistently engaging in specific mental or behavioral routines to cultivate virtues, deepen understanding, or advance spiritual growth. This disciplined repetition helps shape habits, reinforces positive tendencies, and gradually transforms one’s mindset and character over time. Essentially, it’s about establishing a steady, daily commitment to practices that support one's personal or spiritual development, fostering stability and progress through persistent effort.