Nikolai A. Bernstein

Nikolai A. Bernstein was a Soviet scientist known for his work in neurophysiology and biomechanics. He studied how the brain and nervous system control movement, emphasizing that coordination arises from the body’s ability to adapt and use multiple strategies rather than relying on fixed plans. Bernstein introduced the idea that movement involves complex interactions of muscles and joints, enabling flexible and efficient actions, especially in unpredictable situations. His insights help us understand human motor control and are influential in fields like robotics, physical therapy, and sports science.