Nienfo

Nienfo, also known as "Nianfo," is a practice in Mahayana Buddhism, particularly within the Pure Land tradition. It involves the recitation of the name of Amitabha Buddha—typically the phrase "Namo Amituofo"—as a way to focus the mind, cultivate mindfulness, and express devotion. Practitioners believe that sincere recitation can lead to rebirth in the Pure Land, a place of peace and enlightenment. This practice emphasizes faith and the transfer of merit, reflecting the core goal of attaining enlightenment and liberation from the cycle of suffering. It serves as both a meditation technique and a spiritual commitment.