New Age spirituality

New Age spirituality is a broad movement that emphasizes personal growth, holistic well-being, and spiritual exploration outside traditional organized religions. It often incorporates practices like meditation, energy healing, mindfulness, and belief in the interconnectedness of all life. The focus is on individual experience, self-discovery, and harmony with nature and the universe. While it draws from diverse spiritual traditions, it tends to prioritize intuition and personal insight over dogma or institutional authority, fostering a sense of spiritual empowerment and holistic health.