New Age beliefs

New Age beliefs encompass a diverse set of spiritual and philosophical ideas that emphasize personal growth, holistic well-being, and a connection to universal energy or consciousness. They often incorporate practices like meditation, astrology, crystal healing, and mindfulness, aiming to elevate one’s spiritual awareness and harmony. These beliefs generally prioritize individual experience over dogma, blending elements from various traditions such as Eastern spirituality, Western mysticism, and modern psychology. While they lack a single cohesive doctrine, New Age ideas focus on self-discovery, healing, and the idea that individuals can influence their reality through positive intention and spiritual practices.