New Age

New Age is a broad spiritual movement that emerged in the late 20th century, emphasizing personal growth, holistic wellness, and a connection to higher consciousness. It blends elements from various traditions, including meditation, astrology, alternative healing, and metaphysics, often focusing on self-awareness and spiritual enlightenment. Rather than adhering to one specific belief system, New Age encourages exploration of different practices to achieve inner peace, balance, and understanding of the universe. It is characterized by an open, eclectic approach to spirituality, promoting individual experience and the pursuit of harmony between mind, body, and spirit.