Neuroscience of Compassion

The neuroscience of compassion involves brain regions that help us understand others' emotions and motivate caring actions. When we feel compassion, areas like the insula and anterior cingulate activate, processing empathy and emotional connection. The brain’s reward system, including the ventral striatum, also engages, making compassionate acts feel satisfying. Hormones like oxytocin enhance bonding and trust. Overall, compassion is rooted in complex brain processes that enable us to empathetically connect with others and respond kindly, fostering social bonds and emotional well-being.