Neuroprotective strategies

Neuroprotective strategies are methods aimed at safeguarding the nervous system, particularly the brain, from damage or degeneration. These can include lifestyle changes like a healthy diet, regular exercise, and mental activities that stimulate the brain. Medical approaches may involve medications, supplements, or therapies designed to support brain health and prevent diseases like Alzheimer's or Parkinson's. The goal is to enhance resilience against stressors and promote recovery, ensuring the brain functions optimally over time. Overall, these strategies help maintain cognitive abilities and reduce the risk of neurological disorders.