Neuromuscular Reeducation

Neuromuscular reeducation is a therapeutic process that helps improve the communication between your nerves and muscles. It involves targeted exercises and techniques designed to retrain and restore proper muscle function, coordination, and movement patterns. This approach is often used after injury, surgery, or neurological conditions to enhance strength, balance, and mobility. By repetitively practicing specific movements, your nervous system learns to send correct signals to muscles, leading to better control and reduced pain. Essentially, it’s a structured method to help your body regain more normal, efficient movement through re-establishing healthy nerve-muscle connections.