Neurogenesis Regulation

Neurogenesis regulation refers to how the brain controls the creation of new neurons, mostly in areas like the hippocampus. This process is influenced by various factors such as stress, physical activity, sleep, and environment. Positive activities like exercise and learning can boost neuron growth, while stress and lack of sleep may inhibit it. The brain uses chemical signals and genetic mechanisms to balance neuron production, ensuring healthy brain function and adaptability. Overall, neurogenesis regulation maintains a dynamic and responsive brain capable of learning, memory, and recovery.