Neurodynamic Techniques

Neurodynamic techniques are specialized physical therapy methods aimed at improving the movement and function of nerves and surrounding tissues. They involve gentle, specific movements and stretches designed to mobilize nerves that may be compressed, irritated, or restricted. By promoting nerve glide and reducing tension, these techniques can help alleviate pain, improve flexibility, and restore normal nerve function. They are often used for conditions like sciatica, nerve entrapments, or repetitive strain injuries, enabling the nervous system to move smoothly within its surrounding structures and support overall mobility and comfort.