Network Therapy

Network Therapy is a therapeutic approach that views an individual's well-being as influenced by their social and relational connections. It involves working not just with the person but also with their family, friends, or support system to address issues collaboratively. The goal is to strengthen positive relationships, improve communication, and resolve conflicts that may contribute to emotional or psychological difficulties. This holistic approach recognizes that growth and change often happen within the context of a network of relationships, making it effective for navigating complex personal or interpersonal challenges.