Nature walks

Nature walks are leisurely strolls through natural environments like forests, parks, or along trails, allowing individuals to observe and experience the outdoors firsthand. They offer an opportunity to enjoy the beauty and diversity of plants, animals, and landscapes, often promoting relaxation and mental well-being. These walks can vary in difficulty and duration, making them accessible for most people. Engaging with nature in this way can also foster a greater appreciation for the environment and encourage outdoor activity, contributing to physical health and emotional balance.