Nature Prescriptions

Nature prescriptions are healthcare strategies that encourage people to spend time outdoors in natural settings, such as parks or forests, to improve physical and mental well-being. Recognized by health professionals, these prescriptions aim to reduce stress, boost mood, enhance physical activity, and support overall health by reconnecting individuals with nature. They are often tailored to individual needs and can complement traditional medical treatments, promoting a holistic approach to health that leverages the healing benefits of the natural environment.