natural therapies

Natural therapies are health treatments that focus on using natural methods and substances to support the body’s healing processes. They include techniques like herbal medicine, acupuncture, massage, and nutritional counseling. These approaches aim to enhance overall well-being, reduce symptoms, and promote balance without relying heavily on pharmaceuticals or invasive procedures. While they can complement conventional medicine, their effectiveness varies, and it’s important to consult qualified practitioners for safe and appropriate use. Natural therapies emphasize a holistic view, considering physical, emotional, and lifestyle factors to support health naturally.