
Natural birthing
Natural birthing refers to delivering a baby with minimal medical intervention, emphasizing the body's innate ability to birth. It often involves using non-medical pain management techniques like breathing, movement, and relaxation, with limited or no use of drugs or interventions such as cesarean sections. The focus is on supporting the mother’s natural process, encouraging her to trust her body, and fostering a calm, comfortable environment. This approach can promote a sense of empowerment, reduce potential complications associated with medical procedures, and often results in a more intimate and personalized birth experience.