NATO Physical Fitness Standards

NATO Physical Fitness Standards are a set of criteria used to assess the physical readiness of military personnel across member countries. They typically include tests for cardiovascular endurance (such as running or marching), muscular strength (like push-ups and sit-ups), and overall stamina. The standards ensure that service members can perform their duties effectively and safely. While specific requirements can vary among nations, the goal is to maintain a baseline level of fitness that supports operational readiness, resilience, and teamwork across allied forces. Regular testing helps ensure personnel remain prepared for diverse physical demands.