Native American healing

Native American healing encompasses holistic practices that address physical, emotional, spiritual, and community well-being. It often involves ceremonies like sweat lodges, prayer, sacred rituals, herbs, and connection to nature and ancestors. These methods emphasize balance and harmony within oneself and with the world, recognizing that health is interconnected with spiritual and social relationships. Healing may also include storytelling, offerings, and guidance from spiritual leaders or elders. Rooted in centuries-old traditions, Native American healing seeks to restore overall wellness by aligning the individual with natural and spiritual energies.