Nasal saline irrigation

Nasal saline irrigation involves rinsing the nasal passages with a saltwater solution to help clear mucus, allergens, and irritants. Using a specialized device like a neti pot or squeeze bottle, the saline flows through one nostril and out the other, gently cleansing the nasal cavities. This process can reduce congestion, improve breathing, and help manage sinus issues or allergies. It’s safe when done with sterile or distilled water and proper technique, providing a natural relief without medication. Regular irrigation can promote nasal health and comfort by maintaining clear and moist nasal passages.