Naha-te

Naha-te is a traditional Okinawan martial art that emphasizes close-range combat, powerful hand techniques, and joint locking. Originating from the southern region of Okinawa, it incorporates techniques from indigenous fighting styles and was historically used for self-defense and military purposes. Naha-te features distinctive movements, including circular techniques, deep stances, and the use of body alignment to generate force. It’s considered a foundational style for many modern karate systems, particularly Goju-ryu. Overall, Naha-te combines practical self-defense techniques with cultural and philosophical elements rooted in Okinawan history.