NAFLD (Non-Alcoholic Fatty Liver Disease)

Non-Alcoholic Fatty Liver Disease (NAFLD) is a condition where excess fat builds up in the liver of people who drink little or no alcohol. It's often linked to obesity, diabetes, high cholesterol, and metabolic syndrome. The buildup can cause inflammation and liver damage over time, potentially leading to more serious liver problems like cirrhosis or liver failure. NAFLD is usually silent in its early stages, but lifestyle changes such as weight management, healthy eating, and regular exercise can help prevent and manage it. Monitoring liver health through medical check-ups is important for those at risk.