Myofascial Release Therapy

Myofascial Release Therapy is a manual technique aimed at relieving tension and restrictions in the fascia, the connective tissue surrounding muscles and organs. By applying gentle, sustained pressure, a practitioner helps to improve flexibility, reduce pain, and restore normal movement. This therapy targets areas where fascia has become tight or sticky due to injury, stress, or poor posture. It’s a safe, non-invasive approach that promotes healing by encouraging the fascia to relax and lengthen, ultimately enhancing overall function and comfort.