Musculoskeletal Injuries

Musculoskeletal injuries involve damage to muscles, bones, joints, tendons, or ligaments, often caused by falls, overuse, or sudden impacts. These injuries can result in pain, swelling, limited movement, or weakness. Common examples include sprains, strains, fractures, and tendonitis. They can occur during sports, physical activity, or daily tasks. Proper diagnosis and treatment, such as rest, physical therapy, or medical intervention, are important for recovery. Preventative measures like good technique, adequate warm-up, and ergonomic practices can reduce risk. Ensuring timely care helps restore function and prevents further complications.