muscle degeneration

Muscle degeneration refers to the gradual loss or weakening of muscle tissue, often due to aging, injury, or disease. It involves the breakdown of muscle fibers and a decrease in muscle mass and strength. As muscles deteriorate, they become less effective at supporting movement and bodily functions. This process can be influenced by reduced physical activity, nutrient deficiencies, or neurological conditions. Preventing or slowing muscle degeneration typically involves regular exercise, proper nutrition, and medical management when necessary to maintain muscle health and function.