Multi-sport racing

Multi-sport racing involves participating in a single event that combines two or more different athletic disciplines, such as swimming, cycling, and running. Athletes transition between these sports in succession, with minimal rest, testing their versatility, endurance, and adaptability. Common formats include triathlons and duathlons, where disciplines are performed consecutively. The challenge lies in managing varying skill sets, pacing, and strategy across different activities to perform efficiently throughout the entire race. Multi-sport racing promotes overall fitness, mental resilience, and efficient energy management, making it a comprehensive test of athletic ability.