Movements and rhythms

Movements and rhythms refer to the patterns and timing of actions, often seen in dance, music, or physical activities. Movement describes how the body shifts, gestures, or positions change over time, while rhythm involves the regularity or beat that guides these changes. Together, they create a sense of flow and coordination. Rhythm provides a temporal structure, like a beat in music, helping synchronize movements for expressive or functional purposes. In essence, movements are the actions performed, and rhythms are the organized timing that make those actions feel cohesive and engaging.