Movement System Impairment

Movement System Impairment refers to issues in how the body moves, often caused by muscle imbalances, poor posture, or previous injuries. These problems can lead to pain, decreased strength, and limited mobility, usually because certain muscles are overactive while others are underactive or weak. Addressing these impairments typically involves targeted exercises and movement retraining to restore proper function, reduce pain, and improve overall movement quality. It emphasizes understanding and correcting movement patterns to prevent further injury and promote optimal physical health.