Movement Observation

Movement observation is a method used to assess how individuals move during everyday activities or physical tasks. It involves carefully watching and analyzing movements to identify patterns, strengths, or difficulties. This technique helps professionals, like physiotherapists or athletic trainers, understand any issues related to coordination, balance, or muscle function. By observing movement in its natural context, they can determine the best way to support rehabilitation, improve performance, or prevent injury. Essentially, it’s a structured way to gain insight into how someone moves and how their movements can be optimized for better health and function.