Mountaineering techniques

Mountaineering involves various techniques to safely ascend and descend mountains. It includes using specialized gear like ropes, harnesses, crampons, and ice axes to navigate snow, ice, and rocky terrain. Climbers employ skills such as ice climbing, rock climbing, and glacier travel, emphasizing proper knot tying, belaying, and route planning. Maintaining balance and conserving energy are crucial, with techniques like proper foot placement and efficient movement. Safety measures include assessing weather, understanding avalanche risks, and practicing self-rescue skills. Overall, mountaineering combines physical endurance, technical knowledge, and risk management to ensure a safe and rewarding adventure.