Motor Coordination

Motor coordination is the brain and body working together smoothly to control movement. It involves planning, timing, and adjusting muscle actions to perform tasks like walking, writing, or playing sports. Good coordination ensures movements are precise, balanced, and efficient. It depends on the integration of sensory information, such as sight and touch, with muscle activity, enabling us to execute complex motions seamlessly. Proper motor coordination is essential for everyday activities and physical skills, and it can improve with practice and training.