
Motherwort
Motherwort is a flowering plant traditionally used in herbal medicine for its calming effects and support of the cardiovascular system. Known for its potential to reduce anxiety, stress, and symptoms related to heart health, it contains compounds that may help relax the muscles of the uterus, making it useful for menstrual discomfort. Motherwort is typically consumed as a tea, tincture, or supplement. While generally considered safe for short-term use, it should be used with caution and under guidance, especially for pregnant women or those with existing health conditions.