Moreno's Psychodrama

Moreno's Psychodrama is a therapeutic approach that uses guided role-playing to explore personal issues and emotions. Participants act out situations from their life, with help from a group and a director, to gain insight, clarity, and emotional release. This dynamic process encourages self-awareness, improves problem-solving, and fosters empathy by experiencing different perspectives. It's like live storytelling where acting out real-life scenarios helps individuals understand and work through their feelings in a supportive, structured environment.