Mood Instability

Mood instability refers to frequent or intense changes in a person's emotional state, where feelings like happiness, sadness, anger, or anxiety fluctuate unpredictably. These shifts can happen quickly and often with little warning, making it challenging for individuals to maintain a consistent mood or emotional balance. It is associated with various mental health conditions, such as mood disorders and personality disorders, and can impact daily functioning, relationships, and overall well-being. Understanding mood instability involves recognizing it as a pattern of emotional variability that may require professional support for management and stability.