Modern cupping therapy

Modern cupping therapy involves placing specialized cups on the skin to create suction, which can be accomplished using heat or a pump. This suction increases blood flow, looseness of fascia, and may help reduce muscle tension and inflammation. Often used as a complementary treatment for pain, sports injuries, or relaxation, cupping is safe when practiced properly. The technique can leave temporary marks or bruises but generally results in a soothing sensation. While some scientific evidence supports its benefits, more research is needed to fully understand its mechanisms and effectiveness.