Mobile Health Technologies

Mobile health technologies, often called mHealth, refer to the use of smartphones, tablets, and other portable devices to monitor, manage, and improve health. These technologies include apps that track fitness, medication reminders, telemedicine platforms for virtual doctor visits, and wearable devices that monitor vital signs like heart rate or blood glucose. mHealth makes healthcare more accessible, personalized, and convenient by enabling users to manage their health proactively and allowing healthcare providers to remotely monitor and support their patients. Overall, it enhances healthcare delivery by integrating technology into daily health practices.