mobile health

Mobile health, or mHealth, refers to the use of mobile devices like smartphones, tablets, and wearable technology to support healthcare. It enables people to monitor their health, access medical information, receive reminders for medication, and communicate with healthcare providers remotely. mHealth improves convenience, encourages self-care, and helps manage chronic conditions by providing timely data and assistance. It also facilitates public health efforts through data collection and health education. Overall, mobile health empowers individuals to take a more active role in their well-being while enhancing the efficiency and reach of healthcare services.