MMA

Mixed Martial Arts (MMA) is a full-contact combat sport that combines techniques from various martial arts disciplines such as boxing, wrestling, Brazilian Jiu-Jitsu, Muay Thai, and others. Athletes use striking, grappling, and submission holds to defeat their opponent within a set time. It emphasizes versatility, strategy, and skill across different fighting styles. Matches are typically held in a cage or ring, and competitors are trained to defend and attack in multiple aspects of fighting. MMA is both a competitive sport and a display of comprehensive martial arts proficiency, requiring athletes to adapt and excel in diverse combat situations.