Minimalist shoes

Minimalist shoes are footwear designed to closely mimic barefoot walking, with minimal cushioning, support, and heel elevation. They prioritize a natural gait, allowing your feet to move freely, feel the ground, and engage muscles that traditional shoes may restrict. These shoes aim to promote better foot strength, stability, and overall biomechanics by encouraging a more natural foot strike. Ideal for some runners and walkers, minimalist shoes require gradual adaptation to avoid discomfort or injury, as they challenge your feet's muscles and tendons more than conventional footwear.