Mineral metabolism

Mineral metabolism refers to how the body manages essential minerals like calcium and phosphorus, which are vital for strong bones, teeth, and overall health. The body regulates their levels through processes involving the intestines (absorbing minerals from food), the bones (storing or releasing minerals), the kidneys (filtering excess minerals), and hormones like parathyroid hormone and vitamin D. Proper mineral metabolism ensures bones stay strong, muscles function well, and nerve signals work correctly. Disruptions can lead to conditions like osteoporosis or mineral imbalances that affect overall health.