Mindset (by Carol Dweck)

Mindset, as described by Carol Dweck, refers to the underlying beliefs people have about their abilities and potential. A growth mindset is the belief that abilities can be developed through effort, learning, and perseverance, leading to resilience and a willingness to embrace challenges. In contrast, a fixed mindset assumes abilities are innate and unchangeable, which can result in avoiding difficulties and giving up easily. Recognizing and cultivating a growth mindset encourages continuous learning, persistence, and personal development, fostering a more positive attitude toward efforts and overcoming obstacles.