Mindfulness in supervision

Mindfulness in supervision involves being fully present and attentive during interactions with supervisees, without judgment or distraction. It encourages supervisors to listen carefully, observe non-verbal cues, and remain aware of their own thoughts and feelings. This approach fosters a supportive environment where challenges can be addressed thoughtfully, enhancing communication, trust, and reflection. By practicing mindfulness, supervisors help supervisees feel understood and valued, promoting growth and effective development while maintaining clarity and calmness even in complex situations.