MindDoc

MindDoc is a digital mental health platform that offers tools for tracking mood, emotions, and mental well-being. It provides personalized insights and exercises based on cognitive-behavioral therapy principles to help users better understand and manage their mental health. By regularly monitoring mood patterns and symptoms, MindDoc supports early intervention and promotes resilience. It can be used alongside therapy or as a self-help resource, making mental health support more accessible, private, and tailored to individual needs.