Milan Systemic Therapy

Milan Systemic Therapy is a type of psychotherapy that views problems within the context of relationships and family systems. It emphasizes understanding how patterns of communication, interactions, and roles within a family or group contribute to individual issues. Rather than focusing solely on the person, therapists explore the interconnected dynamics that maintain challenges. The approach aims to identify and change these patterns to promote healthier functioning, fostering insight, balance, and improved relationships. It’s collaborative, respectful, and solution-focused, often involving family members or other significant groups to facilitate lasting positive changes.