Middle Way

The Middle Way is a Buddhist concept that advocates for avoiding extremes in behavior, thought, and choices. It encourages balance—neither indulging in excess nor depriving oneself—by following a path of moderation, ethical conduct, and mindfulness. This approach aims to promote inner peace, wisdom, and compassion, leading to a more harmonious life. Essentially, it teaches that true well-being comes from finding a balanced, moderate approach rather than extreme positions or actions.