microwave cooking

Microwave cooking uses electromagnetic waves called microwaves to heat food quickly. These waves cause water molecules in the food to vibrate, generating heat through friction. This heat then spreads throughout the food, cooking it evenly or further heating it. Unlike traditional methods, microwaves penetrate food directly, reducing cooking time and preserving nutrients. The process is efficient, safe when using proper containers, and controlled by a microwave’s timer and power settings. Overall, microwave cooking offers a fast, convenient way to prepare or reheat food without sacrificing quality.