Michael Ungar (Canadian psychologist)

Michael Ungar is a Canadian psychologist who specializes in exploring how people adapt and recover from challenges, especially in difficult environments. He emphasizes the importance of resilience— the ability to bounce back from adversity— and believes that social support, personal strengths, and resourcefulness play vital roles in overcoming stress and trauma. Ungar's work often focuses on children and communities, advocating for strengths-based approaches that empower individuals to develop resilience through connections and positive experiences, rather than viewing them solely as victims of circumstances.