Michael G. Gervais

Michael G. Gervais is a psychologist and researcher specializing in how athletes and performers handle mental challenges like stress, anxiety, and confidence. He studies motivation, resilience, and mental toughness to help individuals optimize their performance under pressure. Gervais combines scientific research with practical strategies to support athletes, coaches, and teams in achieving their best mental state. His work emphasizes the importance of mindset, emotional regulation, and mental skills in high-pressure situations, making him a leading voice in sports psychology and performance enhancement.